Post-Birth
Postnatal Courses, Workshops & Support
Just click on the category to learn more.
Gravidamiga offers:
- Post-Birth Recovery Courses
Early Postpartum Recovery
Postpartum Recovery 1
Mama Workout (Postpartum Recovery 2)
Postnatal Yoga
Personal Training
Diastasis Recti Recovery
Taping & Acupuncture - Sports & Fitness & Yoga
Personal Training
Outdoor Fitness
Mama Workout
Yoga & Pilates
Our partners are here for
- Bureaucracy (Kindergeld / Child Support, Elterngeld / parental allowance)
- Psychological support (PPD, birht trauma, generell struggles), postpartum massages and more - link to partners plus we have some blogs about this.
Should you need more information or do you have individual questions, we are happy to hear from you.
Please contact us!