Postnatal Courses, Workshops & Support

Just click on the category to learn more.

Gravidamiga offers:

  • Post-Birth Recovery Courses
    Early Postpartum Recovery
    Postpartum Recovery 1 & 2
    Mom & Baby Yoga
    Personal Training
    Diastasis Recti Recovery
    Taping & Acupuncture

  • Sports & Fitness & Yoga
    Personal Training
    Outdoor Fitness
    Core Strength (Postpartum Recovery 2)
    Yoga & Pilates

Our partners are here for

  • Psychological support (PPD, birht trauma, generell struggles), postpartum massages and more.

Should you need more information or do you have individual questions, we are happy to hear from you.
Please contact us!