Certified pregnancy & delivery Doula.
Holistic birth coach
Inspiring positive birthing experiences
I am a DiD trained and certified Pregnancy and Labor Doula, birth keeper, childbirth educator, and mother of 3 wonderful boys. Since 7 years I am attending international women and their partners in English and Portuguese – to believe in their own power and ability to give birth. I dedicate to preserve your birth experience by caring for your specific needs, by fostering safety and strength in your choices, and utilizing my continuing education and experience:
- Offering birth coaching and support for mothers and couples with:
- Spontaneous birth at the location of your choice – home, birth center, hospital
- VBAC / VBA2C – vaginal birth after cesarian – and also planned c-section
- Special plans: Breach birth, ART parents, high sensitivity women & mothers with traumatic experiences
As your Doula I will not only strengthen you - but encourage and comfort you – and remind you on the power you had all along. Working on your choices for your birth plan, providing mentally & physically birth preparation using breath, voice, movement, art, touch, relaxation, meditation & visualization, using physical comfort measures & techniques from hypnobirthing, spinning babies, rebozo & Qi Gong.
You can request your individual modules for individual birth preparation, antenatal visits, on-call, birth support & birth report.
Feel invited to contact me.
Here is the link to Insa on our partner page with more information on her services.