Pre-Birth Excercise

Personal Training - in person or online
Designed exactly for your needs - to make you feel good during your pregnancy.

Pre-Natal Yoga
During pregnancy your body is constantly changing, which can create stress (mentally and physically).
Yoga is a way to relax your body and your mind.

Please find an overview in our calendar about our upcoming courses, where you can download the registration form, fill it in and send it back to us.
or contact us if you do not find a suitable date for more information and booking: