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Core Strength & Stretching

A mix of Pilates & Yoga to follow up your postpartum recovery (however long ago)

Event description

Following up your postpartum recovery or aiming at your general fitness, we will further strengthen your core and stretch your body for more flexibility.

This course is for every women to feel balance, supported and stretched.

Let's do this together!

Organizers:
Discover yourself
Yoga, Pilates & more
Mail: hello@kira-neumann.de
www.kira-neumann.de
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