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Tue, 21. Mar - Tue, 16. May 2023
Pregnancy Yoga

Relax and stay strong during pregnancy.

Date details

Date
Tue, 21. Mar - Tue, 16. May 2023
Times
5:15 - 6:15 p.m.
once a week on Tuesdays
Participants
min 4; max 8
Price
120 Euro / 8 sessions
Venue

Online

Note

If you due date is approaching and your baby comes earlier you will get reimbursed for the sessions missed. If you want to continue up to your due date which is in the middle of the course, we will only charge the lessons up to your due date.

No class on the 11.04.23

You need a mat, two pillows or a meditation pillow, a yoga belt or belt and yoga blocks (the latter only if available)

Registration

Need further information?

E-Mail

Registration & Booking:

Book online


Event description

During pregnancy your body is constantly changing, which can create stress (mentally and physically). 
Yoga is a way to relax your body and your mind.

This course focuses on yoga poses to increase strength and flexibility. It also helps by teaching proper breathing and relaxation techniques during pregnancy and labor. Due to our very small groups (8 maximum), we can focus on every expecting mom. Enjoy this is special time with your baby.

Plus: Meet other expecting mothers to find new friends and to talk with someone going through pregnancy themselves.
Even if the class is online there will be some time to chat after class.

This course is for pregnant women of all stages, with or without yoga experience. 
Please check with your OB GYN before attending a class.

If you due date is approaching and your baby comes earlier you will get reimbursed for the sessions missed.
If you want to continue up to your due date which is in the middle of the course, we will only charge the lessons up to your due date.

This course is run by Kira, part of the Gravidamiga founding team.

Note

If the course is already running and we have free spots, you can join anytime. Just contact us.

Organizers
Gravidamiga - Pregnancy & Babies GbR
Mail: hello@gravidamiga.com
www.gravidamiga.com
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